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      <image:title>Home - I aim to help you find space to grow and feel more authentically yourself.</image:title>
      <image:caption>I have a passion for helping people feel more comfortable in their skin and lead the lives they desire.  If you are here because of challenges holding you back from this, welcome. Perhaps you are low, anxious or struggling to like yourself. You may be seeking space to think about relationships and ways of being in your life. I’m glad you are here, and hope you find what you’re looking for.</image:caption>
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      <image:title>Home - Cara Verkerk Psychotherapist</image:title>
      <image:caption>I believe we all have our unique path to becoming ourselves, and that even within dark and distressing experiences we may face is a chance to grow. This process can be challenging, for sure, but it is not something you need to do alone.  Therapy can help you reach a deeper understanding of your situation and inner life. From such a place of understanding, it can be much easier to see potential ways to create positive changes in the future.</image:caption>
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    <loc>https://caraverkerk.co.uk/therapy</loc>
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    <lastmod>2023-10-03</lastmod>
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      <image:title>Therapy</image:title>
      <image:caption>Kailo is an ancient European word meaning to be “whole, healthy and connected”. Therapy can help you enrich these qualities in your life. For each person this word will have its own unique meaning. Through our work together I hope to help you explore what your own ‘kailo’ is, and how to kindle it in your life.</image:caption>
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      <image:title>Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://caraverkerk.co.uk/about</loc>
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      <image:title>About - About Cara</image:title>
      <image:caption>I am qualified as a psychodynamic psychotherapist practicing with adults. I bring with me a rich experience of working in mental health for nearly a decade. Over this time, I have had the privilege to work with people of many ages - with adults, families, young people and children. Before working in private practice, my clinical experience includes working at WPF Therapy and in primary and secondary schools.  I have experience facilitating creative therapeutic interventions, as well as managing and designing service delivery. I have undergone training in the therapeutic use of visual arts and embodied/movement practices.  I trained at WPF Therapy, completing both academic and clinical training in psychodynamic psychotherapy. As a registered member of the UKCP (UK Council for Psychotherapy) and FPC (Foundation for Psychotherapists and Counsellors) I adhere to their professional code of ethics.</image:caption>
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  <url>
    <loc>https://caraverkerk.co.uk/contact</loc>
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    <lastmod>2024-05-28</lastmod>
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    <lastmod>2021-11-01</lastmod>
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  <url>
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    <lastmod>2024-05-28</lastmod>
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